The "My Bikini Body" program grew out of my love for the bikini body physique. I wanted to take what I learned from bikini competition prep and apply it to a lifestyle program.

 

This program is for women who want to train like athletes and live a healthy lifestyle, but don't necessarily want to compete (or aren't ready to... yet). You will learn how to eat, how to train, and how to achieve & maintain the physique you want while still enjoying the balance of life.